Hello, I'm Aisling, a Somatic therapist, teacher and soul guide living in the West of Ireland.
Although I've worked professionally with hundreds of people, I came to teaching and healing through very personal experience. As a younger woman, having grown up in the conflict zone in Northern Ireland, I experienced distress and depression, as well as debilitating back pain. I often struggled in my life and did not know that there was a way through beyond medication and suppressing symptoms.
These experiences took me into holistic approaches such as Yoga, meditation, Somatic therapy and integrative psychology. I found the effects to be so life changing, that I spent the next ten years training in body-mind- spirit modalities. Not just for myself, but so that I could walk alongside others, in their journey towards health and healing.
In my work now, as a teacher and therapist, I share all the knowledge and experience that I have gained from a decade of trainings and more. Through holistic practices, you are invited into self-discovery; to discover who you are, beneath the layers of cultural conditioning, to learn natural ways to tend to your health and wellness, to explore and enrich your relationships to yourself and the world around you.
Ultimately, I believe that each of us contains an inner source of wisdom, waiting to unfold. I am here to share my skills with you, but also to help you to discover your inner knowing, and your truest self, as part of the wider web of existence.
Please don't hesitate to contact Aisling on 085 155 2233 if you'd like an initial session, or to find out more.
:2017-2018: Spirituality and sexuality trainings with Trish Cameron.
2017-2018: Clinical Somatics coach with Lisa Peterson
2012-2015. : Diploma Origins Somatic Therapist and Educator
2010-2011. : M.A Movement Research ( 1st class hons)
2008-2010 : Diploma DTR Holistic Well-being through Movement
2006-2008. : Diploma Contemporary Yoga
2008-2010: Co-ordinator, Spirit Centre, Galway
Yoga and meditation teacher.
2010: Guest lecturer, Limerick University
2010: Dance/ movement choreography and performance, Limerick Univerisity.
2012: Project designer and facilitator with Amnesty International
Dance therapist with The Life Change Institute,
2012-2014: Design and facilitation of Movement & Mindfulness Retreats
2015: Movement therapist and meditation teacher with The Sanctuary
( Suicide bereavement, Domestic Violence and Cancer Recovery groups).
2015: Guest lecturer, Galway University.
2017: Course designer and facilitator for Cope Galway.
2015-to date: Founder and teacher of Soma Yoga
Designer and facilitator of Somatic Wisdom programs.